Ohio
If you are looking for Outpatient Talk Therapy in Ohio, but Compass Point's office locations are not within driving distance, please look into Compass Point Tele-Therapy services .
Cincinnati
|
3000 Hospital Dr. Batavia, Ohio 45103
|
|
3300 Mercy Health Blvd. Cincinnati, Ohio 45211
|
Dayton
|
1 Childrens Plaza, Dayton, OH 45404
|
|
5348 Lamme Rd, Moraine, OH 45439
|
BASIC DBT BACKGROUND AND MINDFULNESS RESOURCES
What is DBT? https://www.youtube.com/watch?v=Stz--d17ID4&feature=youtu.be
Learning Theory video: http://ncase.me/neurons/
BPD: (can be triggering) https://www.youtube.com/watch?v=iraGmA7-9FA
Connectivity: http://www.cbsnews.com/news/proving-the-butterfly-effect-with-a-single-act-of-kindness
Chain Analysis: https://www.verywellmind.com/how-to-do-a-chain-analysis-for-problem-behaviors-2797587
MINDFULNESS
States of Mind: http://www.dbtselfhelp.com/html/mind_states.html
Wise Mind: http://www.dbtselfhelp.com/html/wise_mind.html
Middle Path Skills http://blogs.uw.edu/brtc/files/2013/04/adolescent-dbt-handouts.pdf
Breathing: http://www.drweil.com/drw/u/ART00521/three-breathing-exercises.html
Relaxation exercises and deep breathing: https://www.mindful.org/audio-resources-for-mindfulness-meditation/?utm_content=buffer26bb0&utm_medium=social&utm_source=facebook.com&utm_campaign=buffer
Additional Resources for each DBT Module
|
|
|
| ||||||||
Resources for kids
| Summer Ideas |
Dementia resources
Alzheimer's Association: 1.800.272.3900, National Line
AARP's Disrupt Dementia and the Brain Health Assessment developed by scientists, used by physicians, and offered by AARP
Ohio State's Cognitive Assessment Clinic
AARP's Disrupt Dementia and the Brain Health Assessment developed by scientists, used by physicians, and offered by AARP
Ohio State's Cognitive Assessment Clinic