YOU HAVE QUESTIONS. WE HAVE ANSWERS.
What's going to happen in my session? How do I schedule my first appointment? What if I have insurance I want to use?
If any of the questions you just read have gone through your head while you think about taking that first step to schedule an appointment then you are in the right place. We know that coming to counseling can be a daunting task for some people and we want to try to answer some of your questions before you even call us. Click on the link below and get some of your Frequently Asked Questions (FAQ) answered now.
If any of the questions you just read have gone through your head while you think about taking that first step to schedule an appointment then you are in the right place. We know that coming to counseling can be a daunting task for some people and we want to try to answer some of your questions before you even call us. Click on the link below and get some of your Frequently Asked Questions (FAQ) answered now.
FEATURED THERAPIST
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Erin Thomas, IMFT
Erin is trained in family systems theory and recognizes the impact a person's relationships and contexts has on his or her mental health. When working with individuals, Erin combines family systems theory with Cognitive Behavioral Therapy in order to understand and facilitate change within the individual as well as the system in which they are engaged. Erin has also had training in Emotion Focused Therapy and Gottman Method Couples Therapy. She uses a combination of the two when working with couples to help improve how client’s interact and connect with one another. |
CPCS NOW HAS AN MBSR GROUP!
MBSR stands for Mindfulness Based Stress Reduction - The next class starts 01/10/29, sign up today!
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We tend to look at the mind and body as separate but Mindfulness is a holistic practice that embraces the interconnected whole. In short mindfulness has been researched and found to be helpful with improving:
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Cost: $240 Private Pay Meets weekly in Fairfield for 9 weeks Each group is 2 hours long, There is also an 7 hour session between weeks 5 and 6 for a total of 25 hours Presenter: Charity Chaney |
Cincinnati, Ohio Counseling Services
click on the blue location name to be taken to google maps and get directions
WHAT IS DBT?
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The overarching goal of DBT® is to obtain “a life worth living” by providing skills to manage emotions, to tolerate distress and to improve relationships. DBT® has been shown to be effective in reducing suicidal behaviors, hospitalizations, and problems with anger, depression, and hopelessness. DBT® treats multiple modes of dysregulation including emotion dysregulation which is defined as a combination of extreme emotional vulnerability with difficulty in regulating emotions once they are aroused. DBT® clients learn an array of skills to manage their emotions and the impulsive and almost automatic behaviors that often accompany strong emotions.
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Compass Point now offers appointments within 48 hours of your call.
These Care Connect appointments are with a mental health professional and allows clients to be seen quickly and feel heard while addressing their mental health concerns.
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What Our Clients Have to sAy
I have been through a lot of major challenges in my life. Going through therapy and learning skills with my therapist has saved my life and made me a stronger and more resilient person. I am very grateful for the wisdom and support of my therapy team. |
Thank you for everything you have done for me! You truly helped me get through ( and continue to get through) the hardest thing I have ever dealt with in my life! |
Compass Point uses my preferred name without any hesitation. I feel like more than just a client. |
