YOU HAVE QUESTIONS. WE HAVE ANSWERS.

What's going to happen in my session? How do I schedule my first appointment? What if I have insurance I want to use?
If any of the questions you just read have gone through your head while you think about taking that first step to schedule an appointment then you are in the right place. We know that coming to counseling can be a daunting task for some people and we want to try to answer some of your questions before you even call us. Click on the link below and get some of your Frequently Asked Questions (FAQ) answered now.

FEATURED THERAPIST

Aarin Cox, MA, MSW, LSW

I am passionate about doing my part to advance the social justice movement, promoting diversity, and working with those who have experienced trauma.

I am inclined to utilize a client-centered approach in which there is a collaboration between myself as the therapist and you as the client, to ensure that there is a central focus on improving what matters most to you, the client. I appreciate and utilize a variety of treatment modalities such as DBT Informed Therapy, CBT, Mindfulness, Family Systems, as well as Motivational Interviewing techniques.

Featured Group

DBT for Addictions and Substance Use skills group

2nd Saturday of the month from 10a-12p// Anderson Office
This group is for any adult currently in DBT or recently graduated (within the last year) who would benefit from learning the DBT skills specific to addiction behaviors. By the end of the group, clients will have learned specific skills related to addiction behaviors that are not fully covered in standard DBT as well as how to apply other DBT skills towards addiction concerns.

DBT Friends and Family Support Group

learn more

DBT ACES ( Accepting the Challenges of Exiting the Care System)

learn more

Mindfulness Based Stress Reduction to Improve Medical Outcomes

learn more

The Teen Talk Groups

learn more

DBT- Supplemental Skills for Difficult to Change Behaviors

learn more

Support for Family and Friends of Addiction

learn more
Compass Point now offers appointments within 48 hours of your call.

These Care Connect appointments are with a mental health professional and allows clients to be seen quickly and feel heard while addressing their mental health concerns.

WHAT IS DBT?
​The overarching goal of DBT® is to obtain “a life worth living” by providing skills to manage emotions, to tolerate distress and to improve relationships.  DBT® has been shown to be effective in reducing suicidal behaviors, hospitalizations, and problems with anger, depression, and hopelessness.
#wsite-title { font-family:cpcs!important; }