YOU HAVE QUESTIONS. WE HAVE ANSWERS.

What's going to happen in my session? How do I schedule my first appointment? What if I have insurance I want to use?
If any of the questions you just read have gone through your head while you think about taking that first step to schedule an appointment then you are in the right place. We know that coming to counseling can be a daunting task for some people and we want to try to answer some of your questions before you even call us. Click on the link below and get some of your Frequently Asked Questions (FAQ) answered now.

FEATURED THERAPIST

Jacob Munz BSW, LSW

My approach with clients is to understand their core challenges and assist them in finding ways to resolve the challenges or establish coping skills. As each client has unique situations to deal with it is important to have open and honest communication in counseling. This means there is a two way street of honest sharing from the client and honest feedback from myself. Accountability in recovery is the golden ticket to long term sobriety. Ask anyone with long term sobriety and they will tell you they did not do it on their own. I strive to help every client see the benefits that can come from taking this leap of faith and starting a new path. 

Featured Group

DBT for Addictions and Substance Use skills group

2nd Saturday of the month from 10a-12p// Anderson Office
This group is for any adult currently in DBT or recently graduated (within the last year) who would benefit from learning the DBT skills specific to addiction behaviors. By the end of the group, clients will have learned specific skills related to addiction behaviors that are not fully covered in standard DBT as well as how to apply other DBT skills towards addiction concerns.

DBT Friends and Family Support Group

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DBT ACES ( Accepting the Challenges of Exiting the Care System)

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Mindfulness Based Stress Reduction to Improve Medical Outcomes

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The Teen Talk Groups

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DBT- Supplemental Skills for Difficult to Change Behaviors

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The Addictions Support Group

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Compass Point now offers appointments within 48 hours of your call.

These Care Connect appointments are with a mental health professional and allows clients to be seen quickly and feel heard while addressing their mental health concerns.

WHAT IS DBT?
​The overarching goal of DBT® is to obtain “a life worth living” by providing skills to manage emotions, to tolerate distress and to improve relationships.  DBT® has been shown to be effective in reducing suicidal behaviors, hospitalizations, and problems with anger, depression, and hopelessness.
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